1.3K
Downloads
29
Episodes
The Mindful Equestrian Podcast brings you conversations, tips, and reflections on all things equestrian mindset, riding, training, and business. Hosted by Lisa Eklund, a trainer and certified coach with decades of experience, this podcast dives into practical advice, insightful observations, and solutions for riders and equestrian professionals. Whether you’re looking to grow your confidence in the saddle, refine your training approach, or navigate the challenges of the equestrian business world, this podcast offers relatable and actionable content inspired by real-life questions, social media trends, and Lisa’s expertise. Tune in for an honest and engaging perspective on thriving in the equestrian world—both in and out of the saddle.
Episodes
Monday Feb 23, 2026
Monday Feb 23, 2026
After a long winter, it’s easy to feel behind.
Behind in your riding.
Behind in your business.
Behind compared to everyone else’s highlight reel on social media.
In this episode, I talk honestly about the self-comparison loop — how we get stuck measuring ourselves against others, spinning in doubt, and draining our energy instead of moving forward.
I’ll walk you through how to:
-
Shift from comparison to clarity
-
Identify your real strengths (not just the flashy ones)
-
Assess where you are today — without drama
-
Create a focused 4–6 week plan for your riding or business
-
Build momentum from what’s solid instead of shaming what’s not
Whether you’re a rider heading into show season or a business owner planning for summer, this episode will help you reset, refocus, and move forward from where you actually are.
You’re not behind. You’re just at your current starting point.
No comments yet. Be the first to say something!