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The Mindful Equestrian Podcast brings you conversations, tips, and reflections on all things equestrian mindset, riding, training, and business. Hosted by Lisa Eklund, a trainer and certified coach with decades of experience, this podcast dives into practical advice, insightful observations, and solutions for riders and equestrian professionals. Whether you’re looking to grow your confidence in the saddle, refine your training approach, or navigate the challenges of the equestrian business world, this podcast offers relatable and actionable content inspired by real-life questions, social media trends, and Lisa’s expertise. Tune in for an honest and engaging perspective on thriving in the equestrian world—both in and out of the saddle.
Episodes
Tuesday Aug 19, 2025
Tuesday Aug 19, 2025
Running on empty doesn’t make you a better horse professional — it just makes you burned out. In this episode, I talk about why boundaries and balance matter in the horse business, both for professionals and clients.
I share insights from my own experience and conversations with colleagues who are struggling with overwork, blurred client relationships, and the pressure to be “on” 24/7. We’ll look at:
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Why setting expectations and policies up front is a game-changer.
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How to value your time — not just in the saddle, but in all the unseen parts of your work.
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The importance of saying no, delegating, and protecting your downtime.
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Why clients also need boundaries and how respecting them helps everyone thrive.
Whether you’re a trainer, barn owner, or passionate rider, this episode is a reminder that boundaries aren’t selfish — they’re essential for long-term success, joy, and well-being in and out of the barn.
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