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The Mindful Equestrian Podcast brings you conversations, tips, and reflections on all things equestrian mindset, riding, training, and business. Hosted by Lisa Eklund, a trainer and certified coach with decades of experience, this podcast dives into practical advice, insightful observations, and solutions for riders and equestrian professionals. Whether you’re looking to grow your confidence in the saddle, refine your training approach, or navigate the challenges of the equestrian business world, this podcast offers relatable and actionable content inspired by real-life questions, social media trends, and Lisa’s expertise. Tune in for an honest and engaging perspective on thriving in the equestrian world—both in and out of the saddle.
Episodes
Saturday Feb 01, 2025
Saturday Feb 01, 2025
In this episode, I dive into two common challenges equestrians face—both in the saddle and in their business. First, I talk about how adult riders often fall into the trap of comparing themselves to others, especially when starting later in life or returning to riding after a break. I’ll share some thoughts on shifting your perspective and encourage you to explore your unique strengths—including identifying your own riding 'superpowers.' Then, I shift to the business side, discussing how to handle chronically unhappy clients. You’ll hear why setting boundaries is essential for protecting your energy and keeping a positive environment in your barn or business. Whether you’re arider, a professional, or both, this episode offers practical insights to help you stay confident, connected, and in control.
Ready to build confidence in the saddle or grow your equestrian business? Learn more about my coaching at The Mindful Equestrian.
Have questions or ideas for future episodes? Reach out to me at lisa@mindfulequestrian.com.
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