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The Mindful Equestrian Podcast brings you conversations, tips, and reflections on all things equestrian mindset, riding, training, and business. Hosted by Lisa Eklund, a trainer and certified coach with decades of experience, this podcast dives into practical advice, insightful observations, and solutions for riders and equestrian professionals. Whether you’re looking to grow your confidence in the saddle, refine your training approach, or navigate the challenges of the equestrian business world, this podcast offers relatable and actionable content inspired by real-life questions, social media trends, and Lisa’s expertise. Tune in for an honest and engaging perspective on thriving in the equestrian world—both in and out of the saddle.
Episodes
Monday Apr 28, 2025
Monday Apr 28, 2025
In this episode of The Mindful Equestrian Podcast, I dive into the myth that progress should always be a straight upward line. I share why plateaus — those slower, sometimes frustrating phases — are actually where real growth happens, both in riding and in business. Instead of seeing plateaus as setbacks, we’ll talk about how to recognize them as powerful opportunities for integration, rest, learning, and true transformation. Whether you’re in the middle of a struggle, just coming off a breakthrough, or feeling stuck, this episode will help you reframe how you see your journey.
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