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The Mindful Equestrian Podcast brings you conversations, tips, and reflections on all things equestrian mindset, riding, training, and business. Hosted by Lisa Eklund, a trainer and certified coach with decades of experience, this podcast dives into practical advice, insightful observations, and solutions for riders and equestrian professionals. Whether you’re looking to grow your confidence in the saddle, refine your training approach, or navigate the challenges of the equestrian business world, this podcast offers relatable and actionable content inspired by real-life questions, social media trends, and Lisa’s expertise. Tune in for an honest and engaging perspective on thriving in the equestrian world—both in and out of the saddle.
The Mindful Equestrian Podcast brings you conversations, tips, and reflections on all things equestrian mindset, riding, training, and business. Hosted by Lisa Eklund, a trainer and certified coach with decades of experience, this podcast dives into practical advice, insightful observations, and solutions for riders and equestrian professionals. Whether you’re looking to grow your confidence in the saddle, refine your training approach, or navigate the challenges of the equestrian business world, this podcast offers relatable and actionable content inspired by real-life questions, social media trends, and Lisa’s expertise. Tune in for an honest and engaging perspective on thriving in the equestrian world—both in and out of the saddle.
Episodes

Monday Feb 09, 2026
Uncertainty Isn’t the Problem—Trying to Control It Is
Monday Feb 09, 2026
Monday Feb 09, 2026
Uncertainty is part of being alive — in riding, in business, and in life. Yet so many of us spend enormous energy trying to eliminate it, control it, or wait until it disappears before we move forward.
In this episode, I talk about why uncertainty isn’t something to fix, but something to learn how to live with — and even use. I share personal reflections from my own life, including my cancer journey, and how uncertainty can quietly turn into anxiety when we start waiting for the “next shoe to drop.”
We’ll explore:
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Why the brain craves certainty (even when it creates stress)
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How uncertainty shows up in riding, fear, and performance
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Why good riding and good business are built inside uncertainty
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How curiosity, presence, and mindfulness help break the worry loop
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Practical ways to move forward without guarantees
You don’t need certainty to take action. You need awareness, grounding, and trust in yourself.

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