1.5K
Downloads
30
Episodes
The Mindful Equestrian Podcast brings you conversations, tips, and reflections on all things equestrian mindset, riding, training, and business. Hosted by Lisa Eklund, a trainer and certified coach with decades of experience, this podcast dives into practical advice, insightful observations, and solutions for riders and equestrian professionals. Whether you’re looking to grow your confidence in the saddle, refine your training approach, or navigate the challenges of the equestrian business world, this podcast offers relatable and actionable content inspired by real-life questions, social media trends, and Lisa’s expertise. Tune in for an honest and engaging perspective on thriving in the equestrian world—both in and out of the saddle.
Episodes
Thursday Jun 04, 2026
Thursday Jun 04, 2026
Sometimes life gets busy, plans change, and the things we meant to do get pushed aside.
In this episode of The Mindful Equestrian Podcast, I talk about what happens when we fall behind — in business, riding, training, content creation, or life — and how we can return without guilt, drama, or the feeling that we have to start over from scratch.
I share my own experience of getting behind on the podcast during a busy season of clinics, judging, appointments, and life, and how that became the topic for this episode.
We’ll talk about the difference between making excuses and practicing self-awareness, why consistency doesn’t have to mean perfection, and how taking one small next step can help us get unstuck.
Whether you missed a ride, got behind on a business task, changed your training plan, or simply needed a break, this episode is a reminder that adjusting the plan is not the same as quitting.
Sometimes you just need to pause, listen, adjust, and return.
No comments yet. Be the first to say something!